Christopher (Chris) O’Sullivan Counselling

I provide professional counselling for individuals seeking greater clarity, resilience and improved wellbeing. I offer a supportive space to explore emotions, patterns and life experiences without judgement. Whether you’re navigating a major life change, relationship strain, stress or anxiety, sessions are tailored to your goals and pace. Together we build practical coping strategies, strengthen communication and develop insight that supports long-term growth. My listening approach is grounded, compassionate and focused on helping you feel more stable, empowered and understood.
Additionally I can provide consulting services around workplace issues having deep experience in management, human resources and workplace wellbeing. Personal and professional growth have always been a focus of mine. My studies include psychological science, counselling, positive psychology, wellbeing and resilience facillitation alongside return to work and management expertise.